Description
Fear and doubt are two strong emotions that most people struggle with at some point. In many ways, the two feelings are interrelated. We may doubt that something will turn out how we desire, so we fear and dread the outcome. Fear can grasp our emotions, which can cause us to doubt our ability to survive or know how to deal with the fearful circumstance.
Both doubt and fear are unpleasant emotions that most people want to get rid of as quickly as possible. In this book, Dr. Cullinan helps the reader understand what can cause fear and doubt and gives helpful steps to prevent these feelings and how to deal with them. She explains that there are degrees of doubt and fear and offers specific measures to stop each emotion’s progression.
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